Chilli and Garlic Purple Sprouting

Nourish

Ingredients

  • 1 handful purple sprouting
  • 1 spring onion
  • For the dressing
  • 3 tablespoons tamari or pozu sauce
  • 1 tablespoon oil
  • 1 splash sesame oil
  • 1 splash brown rice vinager
  • 1 tablespoon dandelion vegan honey or date syrup
  • 2 cloves garlic (finely chopped)
  • 1 chopped chilli or 1 teaspoon of chilli flakes
  • To sprinkle
  • 1/2 unwaxed lime (juice and zest)
  • 2 tablespoons sesame seeds

Directions

  • Toast the sesame seeds in a hot pan until they turn light brown and smell toasted. It will only take a minute or 2, don’t allow them to brown to much or they will be bitter.
  • Steam or blanch the purple sprouting for a few minutes until tender. Drain on kitchen paper.
  • In a drop of oil, cook the garlic, chilli and spring onion for a couple of minutes until soft. Remove from pan.
  • Lightly whisk the dressing ingredients together and marinade the stems for at least a few minutes. Heat a pan to a high heat. Cook each stem on a high heat until it starts to char-grill and get sticky and turn to cook the other side. Add the chili and garlic mixture back to the pan, toss and place on a serving dish. Sprinkle with the sesame seeds and a squeeze of lime.