Friday Night Chicken Wings!

1.5 kg chicken wings

100 mls Gluten free soy sauce (I use Tamari)

Flour dredge

3 tbsp gluten free plain flour (or use regular flour)

1 tbsp paprika

1 tsp dried sage

1 tsp dried basil

1 tsp hot chilli powder

Mix the flour dredging ingredients together and put the dry mix in a bowl.

Put your soy sauce in a second bowl.

Line a large baking tray with foil and lightly oil the foil to prevent the wings sticking as much.

Dip each wing first into the dry flour, making sure the wing is well coated but not thickly coated (you’re looking for a light dredging of flour).

Next dip the wing into the soy sauce ensuring it’s fully coated in soy, then place the wing on the oiled foil. Repeat with all the wings.

Now bake in the oven at 190 C for 50 minutes or until they are really crispy and just starting to blacken on the edges. Turn the wings over at about 30 minutes then again at 45 mins. Done! Enjoy 😁