Mongolian beef

Beef

40 g cornflour

2 tbsp oil

2 tsp crushed ginger (thumbsize) minced

650 g rump steak thinly sliced (or lean frying steak)

2 cloves garlic chopped and minced

30 ml soy sauce

200 ml water

30 g honey

1/2 tsp chilli flakes (optional)

2 spring onions finely chopped

Pinch salt and pepper

Mixed Veg

1 red pepper -strips

Mushroom - handful sliced

1 courgette -sticks (defluffed)

2 tsp water

1 tsp sunflower oil

Noodles

400 g fresh egg noodles

1 tsp sunflower oil

Coat beef in cornflour and set aside

Heat pan add garlic and ginger constantly stirring for 30 seconds (do not brown)

Add beef and pinch of salt and pepper and fry until cooked through

Add soy sauce, water, honey and chilli flakes and simmer for 5 to 10 mins

Whilst beef simmering prepare veg if not already done

Add 1tsp oil to pan and stir fry veg 4 minutes before end of beef simmering, add water if needed

Add 1 tsp oil to seperate pan and stir fry noodles 2-4 mins stir constantly

Once noodles and veg cooked add both to pan with beef

Mix well and serve immediately with spring onion on top